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Meditations for Relaxation And Stress Reduction Joan Z. Borysenko Audio Compact Disc

Meditations for Relaxation And Stress Reduction   Joan Z. Borysenko   Audio Compact Disc

Meditations for Relaxation And Stress Reduction Joan Z. Borysenko Audio Compact Disc


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With the two empowering meditations on this CD-one a breath-centred meditation and the other a series of simple stretches and self-massage-listeners learn to balance the body's energy by contacting the life force within each cell as well as by restoring body, mind and spirit.

This audio cd is in CD (Compact Disc) configuration. The Audio cd can be tried on Compact Disk players while travelling in your car or in your home. Translation of these Cds is highly possible to other formats that can be used in portable audio players so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these audio cd while commuting, driving long distances, on the coach, or cleaning the house.

Regularly:

AUD 14.87

On Sale:

AUD 12.46

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