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A Beginners Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately Shin

A Beginners Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately   Shin

A Beginners Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately Shin


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A simple, non-sectarian introduction to the principles of meditation is presented with easy-to-follow instructions. Abridged. 1 CD.

This audio is in CD (Compact Disc) composition. The Audio cd can be enjoyed on CD players while commuting in your car or in your home. These Cds can be converted to unique format like mp3 ogg or FLAC. so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these audio tapes while travelling, driving long distances, on the bus, or cleaning the car.

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