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Mindful Living: A Collection of Teachings on Love Mindfulness and Meditation Thich Nhat Hanh A

Mindful Living: A Collection of Teachings on Love  Mindfulness  and Meditation   Thich Nhat Hanh   A

Mindful Living: A Collection of Teachings on Love Mindfulness and Meditation Thich Nhat Hanh A


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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the darkest parts of your life. Instead of suppressing anger and fear, mindfulness welcomes all experience. Mindful Living is a special, gift-boxed collection of this beloved Zen master's most popular audio sessions on coming fully alive to your world. Includes three classic audio sessions with Thich Nhat Hanh: The Art of Mindful Living How to welcome even the most challenging aspects of your experience; Teachings on Love The four transcendent qualities that enrich every relationship; and Touching the Earth How to unify your body and mind in an exquisite gesture of spiritual surrender. With illustrated study guide.

This audiobook is in CD (Compact Disc) file format. The Audio cd can be used on Compact Disc players while commuting in your car or in your home. It is possible that the CDs can be transformed to other formats so they can be used in mp3 players so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these the audiobook while commuting, driving long distances, on the subway, or mowing the lawn.

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AUD 49.04

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