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Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness Bernie S. Siegel Audio Compa

Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness   Bernie S. Siegel   Audio Compa

Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness Bernie S. Siegel Audio Compa


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On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

This audio book is in CD (Compact Disc) composition. The Audio cd can be tried on CD players while sitting in your car or in your home. The Audio CD can also be reformed to mp3 data format so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these audio book while travelling, driving long distances, on the coach, or cleaning the car.

Regularly:

AUD 18.30

On Sale:

AUD 15.34

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