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Healing Meditations: Enhance Your Immune System and Find the Key to Good Health Bernie S. Siegel
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This 2-CD set is part of our new "Healthy Living" Series. Dr. Bernie Siegel tells you how to enhance your health through a combination of guided imagery and auto-hypnosis. He guides you through individual empowering meditations that combine guided imagery and auto-hypnosis. These inspiring inner journeys are very inspirational, and each time you listen them you will find new information to help raise your level of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities as well as your inner and outer beauty. You will learn how to open the door to a healthier new you through: - new insights into hope, peace, and healing - powerful and original guided imagery meditations - relaxing music that soothes mind, body, and soul
This audiobook is in CD (Compact Disc) composition. The Audio cd can be performed on CD players while driving in your car or in your home. These Compact Discs can be modified to innovative format like mp3 ogg or FLAC. so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these audio books while travelling, driving long distances, on the subway, or walking for exercise.
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