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Grow Younger Live Longer: Ten Steps to Reverse Aging Deepak Chopra Audio Compact Disc
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Read by Deepak Chopra 5 CDs/approx. 5 hours In the tradition of the mega-bestseller "Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age. The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on "Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is. At the heart of "Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation techniques. Among the steps are: --Chang...
This CD is in CD (Compact Disc) data format. The Talking Book can be run on Compact Disk players while sitting in your car or in your home. These Discs can be switched over to yet an additional format like mp3 ogg or FLAC. so you can play it on mp3 players like an ipod, iphone, ipad or rockbox enabled audio player. You can listen to these audio book cds while commuting, driving long distances, on the mini bus, or working out.
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